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Danny Miranda

for those in pursuit of their highest version

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Content Is Energy

January 25, 2021 by Danny Miranda

When Jay-Z met Linkin Park for the first time, they made “Numb / Encore.”

On YouTube alone, the song has more than 100,000,000 plays (over a hundred, or maybe thousand, from me).

There was something so cool to see how the music got made. At that moment, they were making something that would change lives.

That’s when it hit me…

Music is energy.

Jay-Z and Linkin Park were bottling up their energy. So the world could hear it.

Which made me realize that all content is energy. 

YouTube videos, podcasts, tweets. It’s all energy.

This post is energy.

Let it fuel you to conquer any challenge ahead.

[Day 22/30]

Filed Under: Atomic, Daily

#056: Zuby

January 25, 2021 by Danny Miranda

Apple | Spotify | Google | YouTube

Zuby is an independent rapper, podcast host, author, public speaker and creative entrepreneur, with over 500,000 followers online. He was born in England, raised in Saudi Arabia, and graduated from Oxford University. In this conversation, we spoke about his childhood, his “overnight success,” and the Americanization of the world.

Links

  • Zuby’s Website
  • Zuby’s Podcast
  • Zuby’s Twitter
  • Zuby’s Instagram
  • Zuby’s YouTube

Filed Under: Podcast

Full Screen Mode

January 23, 2021 by Danny Miranda

A computer is a distraction device.

You can text, work, play, listen to music, Google anything you want…

The potential is infinite.

What’s the problem?

Our mind can only do one thing at a time.

That’s why I use full screen mode. There are no tabs. There is no search bar. There is nothing that can take you away from your focus.

It tricks the monkey mind into believing, for just a moment, that the computer’s only function is what’s directly in front of you.

It sounds crazy…

But give it a try and let me know how it goes.

[Day 20/30]

Filed Under: Atomic, Daily

Yoga Feels Right

January 22, 2021 by Danny Miranda

Yoga is difficult and uncomfortable.

In the moment? It sucks.

But afterward? It feels right.

After you finish a session, your body and mind are nourished. They thank you for what you’ve done. Ringing out your spine. Putting yourself through some brief period of stress.

It’s always worth it.

(Here are my favorite routines.)

[Day 19/30]

Filed Under: Atomic, Daily

#055: Will Mannon

January 22, 2021 by Danny Miranda

Apple | Spotify | Google | YouTube

Will Mannon is the course director for two online courses – Building A Second Brain and Write of Passage. In this conversation, we spoke about how our culture is one of images instead of words, the importance of nuance, and what solitude can teach us.

Links

  • Will’s Website
  • Will’s Twitter

Filed Under: Podcast

Wake Up Earlier

January 21, 2021 by Danny Miranda

Today, I woke up at 6 AM for the first time in a while.

It is currently 3:35 PM as I type this. I’ve gotten as much done today as I normally would have in two full days.

Here are some of the benefits:

  • Gets you on offense to start the day
  • More time to do stuff
  • Makes you more tired at the end of the day

I think I’ll continue to do this.

[Day 18/30]

Filed Under: Atomic, Daily

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