Pre-Digital Detox

Starting tomorrow, I’m logging off the Internet and retreating to a cabin in the woods for six days. No phone service. No Internet access. And, of course, no social media. Here’s some information on my digital detox…

Why am I doing this?

So I can…

  • Meditate
  • Read
  • Think
  • Reflect
  • Write

What do I hope to gain?

I’m trying to enter this trip with no expectations. But I can’t lie… I’m really excited. Reason is: My best ideas come in the shower/meditating/in nature – with no inputs. Imagine a full week of this? Crazy potential.

What am I bringing?

  • 5+ books (Reality Transurfing, Surely You’re Joking Mr. Feynman, The Nature of Consciousness, The Book of 6 Rings, Chasing Excellence, Antifragile)
  • My phone (airplane mode)
  • Computer (to write)
  • Old journals
  • Journaling prompts
  • My mind

What’s the goal?

Be fully immersed in the present moment. Have noticed in the past few months as I’ve been spending more time on phone and Twitter… I’m more forgetful and less aware of what is going on in the real world. This will be a much needed mental reset.

If you have any other questions about my trip, drop them below and I’ll answer them today. If you want to stay updated, I’ll also be scheduling out the Tuesday Treasure newsletter this week. You can sign up here.

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