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Danny Miranda

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Make It Easier

November 11, 2020 by Danny Miranda

For some odd reason, we have this tendency to believe a new habit has to be difficult.

When I tell you I meditate, you may assume I’m sitting like a monk. Cross-legged? No. Perfect posture? Definitely not.

I actually put a blanket over me. My legs are stretched out. I move around during the session.

Because I’ve made it easy for myself, I look forward to the activity.

How you can apply this:

When building a new habit, seek out ways to make it easier. 

If you want to try yoga, try it for 10 minutes.

If you want to lift weights, follow a plan you actually enjoy.

If you want to write daily, test it out for two weeks. 😉 

Don’t seek to make it more difficult. Seek to make it easier and more enjoyable so you stick with it longer.

This is Day 6 of 14 of my daily writing challenge.

Filed Under: Daily

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