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Tim Desmond is a Buddhist scholar, therapist, author, and mindfulness trainer. He trained under Thich Nhat Hanh and has written books on self-compassion and mindfulness (most notably How To Stay Human In A F*cked Up World and The Self Compassion Skills Workbook). In this conversation, we spoke about the trauma of growing up in poverty, how to act around someone who is grieving, and much more.
Tim’s Website – https://timdesmond.net/
Tim’s Company – https://www.peercollective.com/